Kelly Sheppard Pilates
Pilates classes in Brighton can be found throughout the City, but there are very few that work on a ‘drop-in’ basis. Kelly Sheppard Pilates has been set up to make Pilates accessible for everyone. So if you are looking for Pilates classes in Brighton, then look no further.
Pilates is a mind-body conditioning form of exercise that combines muscle strengthening and flexibility with a breathing method and enables the body to move with less effort, allowing a flowing and balanced movement.
There are a number of Pilates classes in Brighton, but very few are work as a drop-in basis. Kelly runs her Pilates classes in Brighton and Hove, in locations that make it easy for people to attend from areas such as Port Hall and Seven Dials
Kelly has over 20 years experience working in the fitness industry and taught various exercise classes for clubs such as Virgin, LA Fitness, David Lloyd, local leisure centres and has run her own classes in the community.
Bookings must be taken before each class to ensure that people are not turned away. If you would like to attend a class or just want to know more, please email Kelly on firstname.lastname@example.org or call 0771 2005 333